'HEALTH IS YOUR GREATEST WEALTH'
Grocery Store Tour / Pantry Makeover Journey
- Identify alternative sweeteners, gluten free, dairy-free, vegan, soy free, Caffeine-free, low sodium, & non-vegan food options
- Conventional vs. organic do’s & dont’s
- Decode food labels
- Identify whole foods vs. processed foods
- Discover budget friendly tips
- Discover new ingredients & healthful products
- Gain tips on how to store your produce
- Good carbs vs. bad carbs
- Additives & preservatives
- Healthy Cooking Oils
8-week Weight-loss Health Journey
- Engage in health partnership with Coach Surina for a customized 8-week weight-loss journey
- Receive Stress Reduction Tips
- Commitment Pledge
- Receive daily support & weekly lifestyle education sessions
- Receive Plan, Pack, Practice strategies
- Identify Healthy food options for overall weight-loss & energy
- Includes 5-day Detox Reset & Grocery Store tour Package
5-Day Detox Reset Journey
- Experience being Sugar Free, Gluten-Free, Dairy-Free, Caffeine-Free, Soy-free, Alcohol-Free for 5 days
- Replace old health habits with a new healthy lifestyle
- Receive daily guidance from your friendly dedicated health coach throughout the 5-day process
- Receive daily motivating text, emails, tips, recipes
- Celebrate your wins during & at the end of the 5-day process
- Reduce the toxic load on your digestive system
30-Day ReNew YOU Journey
- Includes 5-day Detox Reset, Grocery Store tour package & 8-week weight-loss program offerings
